Nutrition

Thinking about how to improve your overall well-being? A home spa offers daily experiences of renewal, rejuvenation, and reconnection. A 20-minute hot tub soak each day can help you relax, feel empowered through self-care, and allow you to spend quality time with your family and friends. Our Wellness blog shows you how.

Here, you’ll learn from the experts how to choose the best hot tub, features, and accessories to achieve your wellness vision. You’ll find tips on how to integrate your home spa into your active lifestyle and use it as a tool for continued good health. You’ll also discover the many benefits of hydrotherapy as a complement to your fitness routine, and the ways immersion helps to relieve stress, pain, and tension. Taking steps to enhance your overall home spa experience has never been simpler.

If you’re looking for an easy-to-maintain, cutting-edge spa with energy-efficient and sustainable hot tub features that will save you money, and powerful jets for the best hydrotherapy massage, Caldera Spas® has a model designed for you. With passionate hot-tubbers behind our research and development, and knowledgeable local dealers providing exceptional shopping experiences to our customers, you’re in good hands with Caldera. If you’re interested in transformation your way, you’ve come to the right place.

A Recipe For A Scrumptious Day – Hot Tub Required

Any foodie worth their weight in truffles follows a recipe. This wisdom weaves its way through many aspects of life. Have you been yearning to discover a recipe to cook up a spectacular day? It’s time to check life’s pantry to inventory your ingredients. Let’s create an inspired, progressive and delicious day worthy of a

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Is It Possible To Fire Up My Metabolism?

Making small changes to increase your metabolism can positively affect your well-being. Spending time in your hot tub is another. It’s part of a holistic approach to wellness with significant positive benefits. Just 20 minutes a day can help you reduce stress, increase flexibility and circulation, promote muscle recovery and improve sleep.  Your metabolism is a collection of chemical reactions

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How Can I Boost My Immune System This Winter?

Small changes to diet, lifestyle and daily habits can boost your immunity this winter. Spending time in your hot tub may be one of those daily habits. It’s part of a holistic approach to wellness with significant positive benefits. Just 20 minutes a day in a hot tub can help reduce stress, increase flexibility & circulation, promote muscle recovery, and

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Should I Buy Organic Produce?

Buying organic is just one example of a small change that can positively affect your well-being. Spending time in your hot tub is another. Like eating organic produce, spa time can be part of a holistic approach to wellness with positive benefits. Just 20 minutes a day can help you reduce stress, increase flexibility, help

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5 Healthier Lunch Ideas

As an overscheduled career woman, food often takes a backseat to my other priorities. If I’m up against a deadline and forget to pack a lunch for work, I either skip lunch or grab whatever is fast and close-by. Neither option serves me when my body craves nutrients from whole, fresh food, and I get

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Season For Smoothies

My blender has been running in overdrive lately. Smoothies have become a staple in my life, morning and night. Whether whipping one up to enjoy during my morning commute, or post-workout while in my hot tub, I’ve found smoothies to be a quick, refreshing mini-meal – especially as summer approaches. This delicious obsession was sparked

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