Explore the growing trend of aquatic exercise and stretching, their benefits, and how to get started.
Continue Reading?Learn how a Caldera team member gets inspiration from his morning hot tub ritual.
Continue Reading?The current demand for hot tubs is high, so your Caldera spa might take a little longer to arrive. Here’s why you’ll be glad you waited
Continue Reading?by Liz Cooke Caldera® Spas Lifestyle Coach Life can be stressful. It feels like the demands of work, family, and home expand to fill up every available moment. You want to meditate, take up yoga, or adopt another mindful habit to relieve stress, but despite your good intentions, day after day, self-care falls to the
Continue Reading?It’s time to change the narrative and step away from the constant hustle and bustle of your day-to-day obligations to find more ways to unplug and relax while spending time in nature and enjoying family time.
Continue Reading?Mindfulness is one of the most talked about concepts in the world of health and wellness today.
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