Self-Reflection

Thinking about how to improve your overall well-being? A home spa offers daily experiences of renewal, rejuvenation, and reconnection. A 20-minute hot tub soak each day can help you relax, feel empowered through self-care, and allow you to spend quality time with your family and friends. Our Wellness blog shows you how.

Here, you’ll learn from the experts how to choose the best hot tub, features, and accessories to achieve your wellness vision. You’ll find tips on how to integrate your home spa into your active lifestyle and use it as a tool for continued good health. You’ll also discover the many benefits of hydrotherapy as a complement to your fitness routine, and the ways immersion helps to relieve stress, pain, and tension. Taking steps to enhance your overall home spa experience has never been simpler.

If you’re looking for an easy-to-maintain, cutting-edge spa with energy-efficient and sustainable hot tub features that will save you money, and powerful jets for the best hydrotherapy massage, Caldera Spas® has a model designed for you. With passionate hot-tubbers behind our research and development, and knowledgeable local dealers providing exceptional shopping experiences to our customers, you’re in good hands with Caldera. If you’re interested in transformation your way, you’ve come to the right place.

The Ultimate Home Spa Experience: Soothe Your Mind and Body With a Hot Tub Soak

Sometimes it feels as though aches and worries have a mind of their own. Especially in the colder, darker months of the year, when depression and anxiety are statistically more likely to flare up, it’s easy to feel exhausted and tense. In times of added physical, mental, or emotional strain, an overindulgence of self-care may

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January guest editor Q+A: Introducing the healthly Habit coach, Tara Rayburn

The New Year is a wonderful opportunity to cultivate new habits that support our sense of well-being.  I’m thrilled to introduce someone who has made creating healthy habits her life’s work.Tara Rayburn is a speaker, author, wife and a Mom-on-a-Mission. Tara’s expertise is to clearly explain how we can simply weave the principles of old

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Hot Tub Health Benefits for Weight Loss—Your Holistic Approach to a Healthy Body

In America, a lot of us are struggling with being overweight and are looking for solutions. Throughout history, people have employed a wide variety of clever—and sometimes downright bizarre—measures in their efforts to lose weight. For instance, according to a May 2017 Time article, “At the turn of the 20th century, it was fashionable to

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Can My Hot Tub Help Me Beat The Winter Blues?

For many people, the “winter blues” arrive every year. Some people may feel mildly down in the dumps while others may experience serious depression that should be professionally treated. Collectively, the condition is called Seasonal Affective Disorder or SAD for short. There are many ways to deal with SAD, depending on its severity. And in

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How Can I Stay Fit While Traveling?

7 Ways to Stay Fit While Traveling Finding healthy physical activities while away from home is just one example of how a small effort can positively affect your well-being. Spending time in your hot tub is another. It’s part of a holistic approach to wellness with significant positive benefits. Just 20 minutes a day can

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The Dos And Don’ts Of Designing Decks For Hot Tubs

This top tips for building hot tub decks post is from the experts at Real Cedar.com, check them out to see why you should consider authentic cedar for your deck. Designing a deck specifically for a hot tub requires a lot of forethought. There’s additional engineering considerations, ergonomic factors, aesthetic principals – to name just a few

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