Wellness Blog

Tell the truth. When you hear about a study that may allow you to compromise (aka cheat) your fitness routine do your ears perk? A recent study found that spending time in the warm water of a hot tub lowers blood pressure and inflammation, increases metabolism, and burns 140 calories in 30 minutes, which is

Finding effective ways to improve your health can be illusive and frustrating. There are times when you feel as though someone hid the puzzle pieces between the seat cushions. It takes hard work, determination and a bit of stubbornness to solve the challenges of achieving and maintaining good health. Hot tub hydrotherapy solves a vast array

We all have times when life feels out of balance. You want to be your best at home and at work, but sometimes the pressure builds and you wish you could take some time to just “be”. Enter the power of warm water and massage. With a hot tub at home, your personal pause button

How to determine the real value of a home spa  by  Paula Story hopping for a hot tub? This decision can truly change your life. It sounds dramatic, but it’s true. And we’ll prove it in the 2 or so minutes it takes to read this blog! To determine the real value of a home spa, weigh the cost

Learning about sunscreen and applying it properly is one example of a small change that can positively affect your well-being. Spending time in your hot tub is another; it’s part of a holistic approach to wellness with significant benefits. Just 20 minutes a day in your own personal spa retreat can help you reduce stress,

by  Anne Kruse You don’t have to be a workaholic to want a promotion. Striving for a better standard of life feeds our need for fulfillment. Are you interested in creating a path for yourself to the next level? Consider the benefits of spending time in a hot tub. As one of our valued customers puts it,