Hot Tub Benefits

Thinking about how to improve your overall well-being? A home spa offers daily experiences of renewal, rejuvenation, and reconnection. A 20-minute hot tub soak each day can help you relax, feel empowered through self-care, and allow you to spend quality time with your family and friends. Our Wellness blog shows you how.

Here, you’ll learn from the experts how to choose the best hot tub, features, and accessories to achieve your wellness vision. You’ll find tips on how to integrate your home spa into your active lifestyle and use it as a tool for continued good health. You’ll also discover the many benefits of hydrotherapy as a complement to your fitness routine, and the ways immersion helps to relieve stress, pain, and tension. Taking steps to enhance your overall home spa experience has never been simpler.

If you’re looking for an easy-to-maintain, cutting-edge spa with energy-efficient and sustainable hot tub features that will save you money, and powerful jets for the best hydrotherapy massage, Caldera Spas® has a model designed for you. With passionate hot-tubbers behind our research and development, and knowledgeable local dealers providing exceptional shopping experiences to our customers, you’re in good hands with Caldera. If you’re interested in transformation your way, you’ve come to the right place.

Hot Tub Yoga Exercises—Where to Start

Your life might be busy and full, but it doesn’t have to be stressful. Two wellness practices that can soften the edges around hard days and bridge the gaps in your mind-body presence are hydrotherapy and yoga. Hydrotherapy alone introduces immense benefits, including management of fatigue and relief from chronic and acute musculoskeletal ailments, while

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Can a Hot Tub Fight the Common Cold?

Winter chill and fatigue can be challenging enough without the added stress a common cold can cause. Cold symptoms can last a week or more, but there is one tactic you can use to feel better, and you won’t find it in your medicine cabinet: Soaking in your home hot tub could offer the relief

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Your Hot Tub for Winter Stress Relief

Winter is a time of widespread sniffles, stiffness, and stress. Winter stress is a unique product of reduced sunlight and our bodies’ natural inclination to slow down and conserve energy in colder temperatures—all while society continues to buzz at its normal pace. Strains on our health also tend to increase in colder weather. Fortunately, your

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The Ultimate Home Spa Experience: Soothe Your Mind and Body With a Hot Tub Soak

Sometimes it feels as though aches and worries have a mind of their own. Especially in the colder, darker months of the year, when depression and anxiety are statistically more likely to flare up, it’s easy to feel exhausted and tense. In times of added physical, mental, or emotional strain, an overindulgence of self-care may

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The Ultimate List Of Hot Tub Health Benefits

A high-quality hot tub can improve your life in ways you may not have considered before. Hot tubs bring your family closer together, and they give you a reason to invite your friends and neighbors over for a visit. Whether you’re staying up late to watch a meteor shower in the backyard or waking early

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Hot Tub Health Benefits for Weight Loss—Your Holistic Approach to a Healthy Body

In America, a lot of us are struggling with being overweight and are looking for solutions. Throughout history, people have employed a wide variety of clever—and sometimes downright bizarre—measures in their efforts to lose weight. For instance, according to a May 2017 Time article, “At the turn of the 20th century, it was fashionable to

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