Wellness Blog

Thinking about how to improve your overall well-being? A home spa offers daily experiences of renewal, rejuvenation, and reconnection. A 20-minute hot tub soak each day can help you relax, feel empowered through self-care, and allow you to spend quality time with your family and friends. Our Wellness blog shows you how.

Here, you’ll learn from the experts how to choose the best hot tub, features, and accessories to achieve your wellness vision. You’ll find tips on how to integrate your home spa into your active lifestyle and use it as a tool for continued good health. You’ll also discover the many benefits of hydrotherapy as a complement to your fitness routine, and the ways immersion helps to relieve stress, pain, and tension. Taking steps to enhance your overall home spa experience has never been simpler.

If you’re looking for an easy-to-maintain, cutting-edge spa with energy-efficient and sustainable hot tub features that will save you money, and powerful jets for the best hydrotherapy massage, Caldera Spas® has a model designed for you. With passionate hot-tubbers behind our research and development, and knowledgeable local dealers providing exceptional shopping experiences to our customers, you’re in good hands with Caldera. If you’re interested in transformation your way, you’ve come to the right place.

A True Story Of Transformation: “Finding Serenity, Every Day With Every Minute”

Recently, we asked Caldera® owners to tell us why they love their Caldera hot tubs and we received some very inspiring replies. We’ve collected many interesting stories of what makes a Caldera hot tub special. From rehabbing athletic injuries to making more time to spend with loved ones, we wanted to share a few comments from

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Live Dry, Recover Wet: The Magic Of Hot Tub Hydrotherapy

In past posts we’ve described water as a “magic elixir” — drinking 8 to 10 glasses a day helps keep the mind sharp and the body healthy. It turns out that water is so much more than a vital hydration beverage; it’s also an ideal environment for helping our bodies recover from the daily stresses

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Shopping For A Hot Tub: Why The Caldera Difference Matters

As you know, the Caldera® team loves to share our knowledge about hot tubs. What you might not know (or may know, if you subscribe to our 20 Minute Renewal blog) is that we’re also hot tub enthusiasts, and that part of our expertise comes from being avid hot tubbers ourselves.   The Utopia® Series fits into to any back yard design and becomes an instant focal point     So, when

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Family Fun: Connection & Conversation In The Hot Tub

In this day and age of texting, Facebook, smartphones and the Internet, it becomes harder to unplug and spend quality time with people you love. Or at least it is for me. Anyone else? Various studies (a few which are outlined in this Forbes article) describe how being constantly “plugged in” takes a toll on us

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The Top 5 Benefits of Hot Water Immersion

Most of us experience a range of aches, pains, and stresses in our day-to-day lives. Whether it’s muscle stiffness, arthritis in joints or just the stress of work and family life, small issues begin to take their toll on both our bodies and our minds. While medications and physical therapy can help alleviate some of

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Getting To Sleep

Tired of counting sheep only to reach number 1,000 and still be wide awake? Everyone is different, and a 20-minute soak might not work for you. While looking around, I’ve found many other ideas worth mentioning.     Soak in a hot tub 60-90 minutes before bed to fall asleep faster and sleep better.       Here is a list

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